NOS PROGRAMMES

SPARK BODY FIT PERTUIS

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:00	SPARK PUMP 09:30 10:30 GYM POSTURAL 10:30 11:15	STEP 09:30 10:30 SPARK SCULPT 10:30 11:30		HIT/CARDIO 09:30 10:30 SPARK PUMP 10:30 11:30		CIRCUIT ABDOS 09:30 10:00
10:00			CROSS TRAINING 10:00 11:00		CAF 10:00 10:45 YOGA 10:45 11:45	CROSS TRAINING 10:00 10:45
11:00					CAF 10:00 10:45 YOGA 10:45 11:45	WOD 11:30 12:30
12:00	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 11:30 12:30
13:00	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25
18:00	FULL BODY 18:00 19:00	HIT 18:00 18:30 CAF 18:30 19:00	CROSS TRAINING 18:00 18:45	SPARK COMBAT 18:00 18:45	CROSS TRAINING 18:00 18:45
19:00	WOD 19:00 20:00	WOD 19:00 20:00 YOGA 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00 ZUMBA 19:00 20:00	WOD 19:00 20:00

Lundi

SPARK PUMP
09:30 - 10:30
GYM POSTURAL
10:30 - 11:15
WOD
12:25 - 13:25
FULL BODY
18:00 - 19:00
WOD
19:00 - 20:00

Mardi

STEP
09:30 - 10:30
SPARK SCULPT
10:30 - 11:30
WOD
12:25 - 13:25
HIT
18:00 - 18:30
CAF
18:30 - 19:00
WOD
19:00 - 20:00
YOGA
19:00 - 20:00

Mercredi

CROSS TRAINING
10:00 - 11:00
WOD
12:25 - 13:25
CROSS TRAINING
18:00 - 18:45
WOD
19:00 - 20:00

Jeudi

HIT/CARDIO
09:30 - 10:30
SPARK PUMP
10:30 - 11:30
WOD
12:25 - 13:25
SPARK COMBAT
18:00 - 18:45
WOD
19:00 - 20:00
ZUMBA
19:00 - 20:00

Vendredi

CAF
10:00 - 10:45
YOGA
10:45 - 11:45
WOD
12:25 - 13:25
CROSS TRAINING
18:00 - 18:45
WOD
19:00 - 20:00

Samedi

CIRCUIT ABDOS
09:30 - 10:00
CROSS TRAINING
10:00 - 10:45
WOD
11:30 - 12:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00					CAF 10:00 10:45
18:00		CAF 18:30 19:00

Mardi

CAF
18:30 - 19:00

Vendredi

CAF
10:00 - 10:45

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:00						CIRCUIT ABDOS 09:30 10:00

Samedi

CIRCUIT ABDOS
09:30 - 10:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00			CROSS TRAINING 10:00 11:00			CROSS TRAINING 10:00 10:45
18:00			CROSS TRAINING 18:00 18:45		CROSS TRAINING 18:00 18:45

Mercredi

CROSS TRAINING
10:00 - 11:00
CROSS TRAINING
18:00 - 18:45

Vendredi

CROSS TRAINING
18:00 - 18:45

Samedi

CROSS TRAINING
10:00 - 10:45

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:00	FULL BODY 18:00 19:00

Lundi

FULL BODY
18:00 - 19:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00	GYM POSTURAL 10:30 11:15
11:00	GYM POSTURAL 10:30 11:15

Lundi

GYM POSTURAL
10:30 - 11:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:00		HIT 18:00 18:30

Mardi

HIT
18:00 - 18:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:00				HIT/CARDIO 09:30 10:30
10:00				HIT/CARDIO 09:30 10:30

Jeudi

HIT/CARDIO
09:30 - 10:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:00				SPARK COMBAT 18:00 18:45

Jeudi

SPARK COMBAT
18:00 - 18:45

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:00	SPARK PUMP 09:30 10:30
10:00	SPARK PUMP 09:30 10:30			SPARK PUMP 10:30 11:30
11:00				SPARK PUMP 10:30 11:30

Lundi

SPARK PUMP
09:30 - 10:30

Jeudi

SPARK PUMP
10:30 - 11:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00		SPARK SCULPT 10:30 11:30
11:00		SPARK SCULPT 10:30 11:30

Mardi

SPARK SCULPT
10:30 - 11:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:00		STEP 09:30 10:30
10:00		STEP 09:30 10:30

Mardi

STEP
09:30 - 10:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
11:00						WOD 11:30 12:30
12:00	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 11:30 12:30
13:00	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25
19:00	WOD 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00

Lundi

WOD
12:25 - 13:25
WOD
19:00 - 20:00

Mardi

WOD
12:25 - 13:25
WOD
19:00 - 20:00

Mercredi

WOD
12:25 - 13:25
WOD
19:00 - 20:00

Jeudi

WOD
12:25 - 13:25
WOD
19:00 - 20:00

Vendredi

WOD
12:25 - 13:25
WOD
19:00 - 20:00

Samedi

WOD
11:30 - 12:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00					YOGA 10:45 11:45
11:00					YOGA 10:45 11:45
19:00		YOGA 19:00 20:00

Mardi

YOGA
19:00 - 20:00

Vendredi

YOGA
10:45 - 11:45

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00				ZUMBA 19:00 20:00

Jeudi

ZUMBA
19:00 - 20:00

Aucun events disponible !

SPARK BODY FIT VENELLES

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:30	FULL BODY 09:30 10:15 GYM POSTURAL 10:15 10:45	CROSS TRAINING 09:30 10:15	HIT/CARDIO 09:30 10:00	SPARK PUMP 09:30 10:15 STRETCHING 10:15 10:45	CROSS TRAINING 09:30 10:30	SPARK PUMP 09:30 10:30
10:00		CROSS TRAINING 09:30 10:15	GYM POSTURAL 10:00 10:45		CROSS TRAINING 09:30 10:30	SPARK PUMP 09:30 10:30
10:30			GYM POSTURAL 10:00 10:45
12:00	CROSS TRAINING 12:15 13:00	WOD 12:15 13:00	WOD 12:15 13:00	CROSS TRAINING 12:15 13:15	WOD 12:15 13:15
12:30	CROSS TRAINING 12:15 13:00	WOD 12:15 13:00	WOD 12:15 13:00
13:00
17:30	CAF 17:30 18:15 STEP 18:15 19:00		FIT BALL 17:45 18:15 CROSS TRAINING 18:15 19:00	FULL BODY 17:30 18:15 STRETCHING 18:15 18:30
18:00		SPARK PUMP 18:15 19:00		FULL BODY 17:30 18:15 STRETCHING 18:15 18:30	HIT/CARDIO 18:00 18:30
18:30		SPARK PUMP 18:15 19:00			CAF 18:30 19:00
19:00	WOD 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00
19:30	WOD 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00

Lundi

FULL BODY
09:30 - 10:15
GYM POSTURAL
10:15 - 10:45
CROSS TRAINING
12:15 - 13:00
CAF
17:30 - 18:15
STEP
18:15 - 19:00
WOD
19:00 - 20:00

Mardi

CROSS TRAINING
09:30 - 10:15
WOD
12:15 - 13:00
SPARK PUMP
18:15 - 19:00
WOD
19:00 - 20:00

Mercredi

HIT/CARDIO
09:30 - 10:00
GYM POSTURAL
10:00 - 10:45
WOD
12:15 - 13:00
FIT BALL
17:45 - 18:15
CROSS TRAINING
18:15 - 19:00
WOD
19:00 - 20:00

Jeudi

SPARK PUMP
09:30 - 10:15
STRETCHING
10:15 - 10:45
CROSS TRAINING
12:15 - 13:15
FULL BODY
17:30 - 18:15
STRETCHING
18:15 - 18:30
WOD
19:00 - 20:00

Vendredi

CROSS TRAINING
09:30 - 10:30
WOD
12:15 - 13:15
HIT/CARDIO
18:00 - 18:30
CAF
18:30 - 19:00
WOD
19:00 - 20:00

Samedi

SPARK PUMP
09:30 - 10:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
17:30	CAF 17:30 18:15
18:00	CAF 17:30 18:15
18:30					CAF 18:30 19:00

Lundi

CAF
17:30 - 18:15

Vendredi

CAF
18:30 - 19:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:30		CROSS TRAINING 09:30 10:15			CROSS TRAINING 09:30 10:30
10:00		CROSS TRAINING 09:30 10:15			CROSS TRAINING 09:30 10:30
12:00	CROSS TRAINING 12:15 13:00			CROSS TRAINING 12:15 13:15
12:30	CROSS TRAINING 12:15 13:00
13:00
18:00			CROSS TRAINING 18:15 19:00
18:30			CROSS TRAINING 18:15 19:00

Lundi

CROSS TRAINING
12:15 - 13:00

Mardi

CROSS TRAINING
09:30 - 10:15

Mercredi

CROSS TRAINING
18:15 - 19:00

Jeudi

CROSS TRAINING
12:15 - 13:15

Vendredi

CROSS TRAINING
09:30 - 10:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
17:30			FIT BALL 17:45 18:15
18:00			FIT BALL 17:45 18:15

Mercredi

FIT BALL
17:45 - 18:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:30	FULL BODY 09:30 10:15
10:00	FULL BODY 09:30 10:15
17:30				FULL BODY 17:30 18:15
18:00				FULL BODY 17:30 18:15

Lundi

FULL BODY
09:30 - 10:15

Jeudi

FULL BODY
17:30 - 18:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00	GYM POSTURAL 10:15 10:45		GYM POSTURAL 10:00 10:45
10:30	GYM POSTURAL 10:15 10:45		GYM POSTURAL 10:00 10:45

Lundi

GYM POSTURAL
10:15 - 10:45

Mercredi

GYM POSTURAL
10:00 - 10:45

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:30			HIT/CARDIO 09:30 10:00
18:00					HIT/CARDIO 18:00 18:30

Mercredi

HIT/CARDIO
09:30 - 10:00

Vendredi

HIT/CARDIO
18:00 - 18:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:30				SPARK PUMP 09:30 10:15		SPARK PUMP 09:30 10:30
10:00				SPARK PUMP 09:30 10:15		SPARK PUMP 09:30 10:30
18:00		SPARK PUMP 18:15 19:00
18:30		SPARK PUMP 18:15 19:00

Mardi

SPARK PUMP
18:15 - 19:00

Jeudi

SPARK PUMP
09:30 - 10:15

Samedi

SPARK PUMP
09:30 - 10:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:00	STEP 18:15 19:00
18:30	STEP 18:15 19:00

Lundi

STEP
18:15 - 19:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00				STRETCHING 10:15 10:45
10:30				STRETCHING 10:15 10:45
18:00				STRETCHING 18:15 18:30

Jeudi

STRETCHING
10:15 - 10:45
STRETCHING
18:15 - 18:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
12:00		WOD 12:15 13:00	WOD 12:15 13:00		WOD 12:15 13:15
12:30		WOD 12:15 13:00	WOD 12:15 13:00
13:00
19:00	WOD 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00
19:30	WOD 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00

Lundi

WOD
19:00 - 20:00

Mardi

WOD
12:15 - 13:00
WOD
19:00 - 20:00

Mercredi

WOD
12:15 - 13:00
WOD
19:00 - 20:00

Jeudi

WOD
19:00 - 20:00

Vendredi

WOD
12:15 - 13:15
WOD
19:00 - 20:00

Aucun events disponible !

Pertuis

53 Rue Léonard de Vinci
ZAC St-Martin
84120 PERTUIS
Tél. 0970910072
contact@spark-body-fit.com

Venelles

104 Avenue des Logissons
13770 Venelles
Tél. 0413109324
sparkbodyfitvenelles@gmail.com

Horaires

Ouvert 7j/7
Lundi au Vendredi : 6h – 22h
Samedi : 6h – 19h
Dimanche : 6h – 17h

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